WELCOME TO

SWEAT Fanatic

MY STORY

I am a firefighter/paramedic and 10 years ago, we purchased a sauna at the fire department to help sweat the smoke out of our skin after fighting fire. Then I fell in love with how the sauna makes me feel and purchased one for my home and now I work for Good Health Saunas. I love it, I use it everyday and for what it does for me, I will use for the rest of my life thats for sure! I travel the country using different saunas and going to different hot yoga studios. Its one of my favorite things to do!

Infrared Saunas

A infrared sauna is a type of sauna that uses radiant heat instead of convection heat. Instead of heating up the air around us and the hot air around us heating our body up. Infrared heaters heat our body up directly and not as much of the heat is in the air around us. It makes it a lot more relaxing, a lot more comfortable and the heat goes deeper into our body. People use infrared saunas for all sorts of reasons. Some of the most popular reasons we use infrared saunas include improved heart health, improved circulation, skin rejuvenation, improved mood, less anxiety, increased cardio, more energy, all types of pain relief including muscle and joint pain relief, improved sleep, relaxation, reducing risk for diseases, reducing inflammation, muscle recovery, reduced soreness, detoxification and weight loss. There are many health and wellness benefits that come with using an infrared sauna.